F Ective Magnesium B6 is a dietary supplement with magnesium and vitamin B6. Magnesium is important for the transmission of information from the nerves to the muscles and contributes to the normal functioning of the muscles and the nervous system. Magnesium deficiency is associated with severe headaches and cramps. Vitamin B6 takes part in almost all the biochemical processes of our body cells and affects mental and physical health more than any other nutrient. Also, vitamin B6 works synergistically with magnesium, increasing its absorption by the body.


















